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This is so important…I had to share: “… my niece. I know I needn’t state the obvious, but I will. She is absolutely gorgeous. As with all things true beauty lies within; and she is truly beautiful. She is compassionate, kind, creative and a true friend. I know this not because I am her biased […]
Posted at: July 23rd, 2014 - 9:23 am - Number of Comments » 0
Studies show that most people think they smile more than they actually do. If you feel exhausted or burned out often, maybe you need to smile more. Why? Smiling reduces stress that your body and mind feel and helps to generate more positive emotions within you. So the simple act of learning to smile more […]
Posted at: September 17th, 2013 - 9:56 am - Number of Comments » 0
A physician by the first name of Cynthia (same name as my deceased sister), wrote, “When my father died, although he was beloved, we all experienced a lifting of the burden through which we all had been living. [He had multiple medical illnesses, a fractured hip, and dementia. We were very involved in his extensive […]
Posted at: April 16th, 2010 - 9:20 am - Number of Comments » 0
The later years of a person’s life can be filled with loneliness (social isolation), psychological distress, dissatisfaction with life, uncontrollable pain and physical illness (and an unspoken fear of dying a prolonged death or a fear of being institutionalized), and a hopelessness to change their situation. And there are those who suffer with untreated depression—sometimes […]
Posted at: March 6th, 2008 - 6:46 am - Number of Comments » 0
Did you know that most people who commit suicide have depression? And did you know that suicidal people often don’t even realize they are depressed?! And, did you also know that depressed people don’t really think about the fact that suicide is a permanent solution to a temporary problem? (They don’t think about it in […]
Posted at: March 4th, 2008 - 7:07 am - Number of Comments » 0