Currently browsing posts found in September2010
Let children walk with Nature, let them see the beautiful blendings and communions of death and life, their joyous inseparable unity, as taught in woods and meadows, plains and mountains and streams of our blessed star, and they will learn that death is stingless indeed, and as beautiful as life. ~John Muir Melanie Hack Author […]
Posted at: September 28th, 2010 - 6:37 am - Number of Comments » 0
I am fully convinced that the soul is indestructible, and that its activity will continue through eternity. It is like the sun, which, to our eyes, seems to set in night; but it has in reality only gone to diffuse its light elsewhere. ~Goethe (German novelist, playwright, poet, scientist; 1749-1832) Melanie Hack Author of Who […]
Posted at: September 23rd, 2010 - 9:36 am - Number of Comments » 0
May today there be peace within. May you trust that you are exactly where you are meant to be. May you not forget the infinite possibilities that are born of faith in yourself and others. May you use the gifts that you have received, and pass on the love that has been given to you. […]
Posted at: September 20th, 2010 - 6:54 am - Number of Comments » 0
When things go wrong as they sometimes will; When the road you’re trudging seems all uphill; When the funds are low, and the debts are high; And you want to smile, but you have to sigh; When care is pressing you down a bit – Rest if you must, but don’t you quit. Success is […]
Posted at: September 16th, 2010 - 11:18 am - Number of Comments » 0
Dr. Robert Roerich (Founder of Roadmind University Online) uses a mental imagery technique called “The Road Interview”: (You take a journey, with guided imagery or mental imagery, down a road.) Take in the sights, sounds and colors, just like a video camera recording all that lies surrounding you. Survey the scene, noticing what is far […]
Posted at: September 13th, 2010 - 1:26 pm - Number of Comments » 0
Do you have recurrent thoughts that intrude into your life and create emotional pain and stress? Did you know that you can learn to control your thoughts and, by doing so, you can reduce your stress level? Do you: Question yourself, Have doubts about the things you do or have done, Frequently think things will […]
Posted at: September 8th, 2010 - 12:20 pm - Number of Comments » 0
In my last Blog post I suggested some ways for coping with stress (walking, progressive muscle relaxation, daydreaming and guided imagery, meditation, and candle gazing). But when you feel stressed and don’t have a lot of time on your hands, you can still de-stress with mini-relaxation breaks: Take a few DEEP breaths periodically throughout the […]
Posted at: September 1st, 2010 - 9:47 am - Number of Comments » 0