We can be so absorbed in the past and the future that we don’t notice today is slipping by.

Are you just going through your day to get through it…or are you getting something from your day?

When was the last time you watched a sunset, or a sunrise? —Take time to enjoy the beauty of the evening…AND the morning!

And have you taken the time to listen to the silence?

Take a deep breath…and enjoy this moment.

Melanie Hack
Author of Who Killed My Sister, My friend
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TV Shows and Clips about the Death of Cindy James